37 Degrees Fitness
Loughrea, Co. Galway
No Excuses.
Life is busy.
We get it.
Read on
- Work.
- Family.
- School runs.
- Meetings.
- Dinner.
- The usual madness.
There will always be a reason to put training off until tomorrow.
But tomorrow has a habit of becoming next week.
At 37 Degrees, we're not interested in making fitness complicated. We're here to give you a place to train, the space to get after it and the support to keep going.
So if you've been saying you'll start soon…
This is soon.
No perfect time.
Just make time.
You don't need two hours in the gym.
You don't need to be fit before you join.
You don't need to know exactly what you're doing.
And you certainly don't need to wait until Monday.
You just need to walk through the door.
45 minbefore work
An hourafter the school run
A classin the evening
Whether you have 45 minutes before work, an hour after the school run or time for a class in the evening, there's a way to make training fit around your life.
5:30am
37 Degrees opens from 5:30am Monday to Friday because life doesn't slow down.
Neither should you.
You don't have
to feel ready.
A lot of people wait until they feel motivated.
Then they wait for the right week.
Then the right month.
Then January.
The truth is
Motivation comes and goes.
Consistency
is what changes
things.
You come in.
You train.
You leave knowing you did something good for yourself.
Then you do it again.
And again.
That's how youbuildstrength.
That's how youbuildfitness.
That's how youbuildmomentum.
Whatever your starting point,
start there.
Maybe you haven't trained in years.
Maybe you're getting back into it.
Maybe you already train regularly and want to push yourself further.
It doesn't matter.
You don't have to compete with anyone else in the gym.
Your starting point is your starting point.
And from there, you can make progress.
37 Degrees gives you the space and equipment to train your way, with dedicated gym areas and equipment, Olympic weightlifting, spinning, Metcon, mobility and personal training.
Make excuses
harder to make.
Can't get there before work?
We're open from 5:30am.
Too busy after work?
Train before the day gets away from you.
Not sure what to do?
Join a class or work with a trainer.
Want to train on your own?
You've got 14,000 sq ft across two floors to work with.
There's no magic formula.
Just make it easier to show up.
The hardest part
is still walking
through the door.
Once you're here, the rest is up to you.
- You don't have to smash every workout.
- You don't have to lift the heaviest weight.
- You don't have to run the fastest.
- You just have to keep showing up.
Because six months from now, you'll either have
Six months of excuses behind you…
or
Six months of training.
So, what's yourexcuse?
Too busy?
Start earlier.
Too tired?
Get your training done before the day starts.
Don't know where to begin?
Ask.
Feeling out of shape?
That's exactly why you start.
Waiting for Monday?
Forget Monday. Start today.
No excuses.Just show up.
Your next workout starts here.