
NEW PT ZONE
BESPOKE PERSONAL TRAINING ZONE AT 37 DEGREES GYM
Our Bespoke Personal Training Zone is all about YOU. We understand that every individual has different fitness goals, body types, and preferences. Our experienced personal trainers will work closely with you to create a customised fitness plan that aligns with your objectives, whether it’s weight loss, muscle gain, improved endurance, or overall wellness.
facility over two floors
14,000 sq ft facility over two floors
Our state-of-the-art gym spans an impressive 14,000 sq ft over two floors, designed to cater to a variety of fitness needs. The first floor is dedicated to cardio and gym equipment, providing ample space for those looking to get their heart rate up or focus on strength training. With a wide range of machines and free weights, it’s a space where members can push their limits and achieve their fitness goals.
On the ground floor, we offer specialised Olympic lifting classes led by the highly skilled Coach Colm Rigney. Under Colm’s expert guidance, members receive hands-on instruction in the technical aspects of Olympic lifting, ensuring proper form and maximising performance. The ground floor also serves as the hub for our dynamic kids MMA classes, where Coach Curtis Ori Orison works with young athletes, helping them build strength, discipline, and confidence through martial arts.


Spinning workouts
Get Ready to Push Your Limits with Spinning Class Workouts
If you’re looking for a great way to get in shape, look no further than spinning class workouts. Spinning classes are a fun and effective way to improve your fitness level, burn calories, and build strength.
Article: Power of spinning class workout
Olympic Weightlifting
become better prepared for any physical activity
There are numerous benefits associated with joining an Olympic Weightlifting Exercises class for those looking for a challenging workout routine that yields great results quickly!
Article: Olympic Weightlifting

Corporate Memberships at
37 Degrees Fitness
Empowering Your Workforce, One Workout at a Time
Companies that prioritise employee wellness see higher productivity, reduced absenteeism, and increased job satisfaction. At 37 Degrees Fitness, we’re committed to helping your organisation build a healthier, happier, and more productive workforce.
By partnering with us, you’ll enjoy a tailored approach to corporate wellness
Promo Video
Watch our 2 min promo tour video
37 Degrees Blog
News and articles

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Get Fit Fast with HIIT Circuit Workouts | 37 Degrees Fitness
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Build Strength & Power with Olympic Weightlifting Exercises
Home Get Ready to Lift with Olympic Weightlifting Exercises The most obvious benefit of joining an Olympic weightlifting exercises class is increased strength and power.

The Power of Spinning Classes: Burn Calories and Build Fitness
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