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BOXERCISE GALWAY

Looking for a fitness regime to support body fat loss and constructive dieting? Boxercise can provide a combination of all these things.

Boxercise is one of the most effective forms of cross training available today. It’s based upon the training principles that have existed for over 200 years. It combines use of both aerobic and anaerobic energy systems in a manner that not only ensures diverse workout, but also enhances sports specific senses, including hand eye co- ordination, balance and timing. We have adapted the classes to form a fun, addictive, safe, stress busting workout suitable for all ages and levels of ability.

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Start the New Year on a fitness High
Join 37 Degrees Fitness Loughrea

Call us now on 091 870555